Mental Health & Wellness Expressive Art Circle for Women and Femme Survivors

Transform your vision into an intention so that it continually supports your ability to progress towards wellness. To regularly take daily steps that reinforce the belief that wellness is your new truth and making meaningful progress towards your goals. It is also crucial to consider developing a daily practice to reground and strengthen your dedication to wellness, ensuring you stay on track even when faced with challenges. Join us at the circle to continue to grow and explore healing through various art activities!

April’s theme: Rotation of Your Emotional Wheel

April 4: Releasing Judgement

April 11: Celebrating Forgiveness

April 18: Banashing Perfectionism

April 25: Closure/Celebration

Materials to bring: Notebook/Journal, glue, crayons/pastels, markers, pen, scissors, magazine images, to create what is uniquely yours!